Menu With Nutrition > Common Foods > Vegetables > Spinach, canned, solids & liquids

Calories in Spinach, canned, solids & liquids

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 746g 31.1%
Total Carbohydrate 6.8g 2.3%
Dietary Fiber 3.7g 14.8%
Sugars 0g 40%
Protein 4.9g 35%
Vitamin A 0IU 0%
Vitamin C 32mg 53.3%
Calcium 194mg 14.9%
Iron 4mg 22.2%
Potassium 538mg 11.4%

* Percent Daily Values are based on a 2000 calorie diet.
44 Calories
  • Fat
    0.9g
  • Carbs
    6.8g
  • Fiber
    3.7g
  • Protein
    4.9g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
50%
Protein
35%
Fat
15%