Menu With Nutrition > Common Foods > Vegetables > Vegetable Medley

Calories in Vegetable Medley

Nutrition Facts

Amount Per Serving 96.16 Cal
%DV*
Total Fat 6.2105g 9.6%
Saturated Fat 3.7281g 18.6%
Trans Fat 0.2325g %
Monounsaturated Fat 1.5225g
Polyunsaturated Fat 0.4293g
Cholesterol 15.2516mg 5.1%
Sodium 236.729g 9.9%
Total Carbohydrate 9.7304g 3.2%
Dietary Fiber 4.164g 16.7%
Sugars 3.6641g 40%
Protein 2.4444g 9%
Vitamin A 7591.3291IU 151.8%
Vitamin C 43.4721mg 72.5%
Calcium 47.9658mg 3.7%
Iron 0.6982mg 3.9%
Potassium 296.8279mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
96.16 Calories
  • Fat
    6.2105g
  • Carbs
    9.7304g
  • Fiber
    4.164g
  • Protein
    2.4444g

Calorie Burn Time

How long would it take to burn off 96.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.0 minutes
  • Hiking
    13.3 minutes
  • Cycling
    16.5 minutes
  • Swimming
    17.2 minutes
  • Walking
    25.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
96.16
Cal
Carbohydrate
37%
Protein
9%
Fat
54%