Menu With Nutrition > Common Foods > Vegetables > Shredded Lettuce

Calories in Shredded Lettuce

Nutrition Facts

Amount Per Serving 7.99 Cal
%DV*
Total Fat 0.141g 0.2%
Saturated Fat 0.0183g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0056g
Polyunsaturated Fat 0.0752g
Cholesterol 0mg 0%
Sodium 3.76g 0.2%
Total Carbohydrate 1.5463g 0.5%
Dietary Fiber 0.987g 3.9%
Sugars 0.5593g 40%
Protein 0.5781g 23%
Vitamin A 4093.7IU 81.9%
Vitamin C 1.88mg 3.1%
Calcium 15.51mg 1.2%
Iron 0.4559mg 2.5%
Potassium 116.09mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
7.99 Calories
  • Fat
    0.141g
  • Carbs
    1.5463g
  • Fiber
    0.987g
  • Protein
    0.5781g

Calorie Burn Time

How long would it take to burn off 7.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.6 minutes
  • Jogging
    0.7 minutes
  • Hiking
    1.1 minutes
  • Cycling
    1.4 minutes
  • Swimming
    1.4 minutes
  • Walking
    2.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
7.99
Cal
Carbohydrate
64%
Protein
23%
Fat
13%