Menu With Nutrition > Common Foods > Others > Raisin Bran

Calories in Raisin Bran

Nutrition Facts

Amount Per Serving 187.62 Cal
%DV*
Total Fat 1.6048g 2.5%
Saturated Fat 0.2832g 1.4%
Trans Fat 0.0053g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5599g
Cholesterol 0mg 0%
Sodium 210.04g 8.8%
Total Carbohydrate 45.6011g 15.2%
Dietary Fiber 6.726g 26.9%
Sugars 18.467g 40%
Protein 4.5548g 8%
Vitamin A 760.51IU 15.2%
Vitamin C 0mg 0%
Calcium 25.37mg 2%
Iron 7.2747mg 40.4%
Potassium 385.27mg 8.2%

* Percent Daily Values are based on a 2000 calorie diet.
187.62 Calories
  • Fat
    1.6048g
  • Carbs
    45.6011g
  • Fiber
    6.726g
  • Protein
    4.5548g

Calorie Burn Time

How long would it take to burn off 187.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.62
Cal
Carbohydrate
85%
Protein
8%
Fat
7%