Calories in Optimum Nutrition Whey Protein

Nutrition Facts

Amount Per Serving 112.64 Cal
%DV*
Total Fat 0.4992g 0.8%
Saturated Fat 0.2499g 1.2%
Trans Fat 0g %
Monounsaturated Fat 0.0506g
Polyunsaturated Fat 0.0957g
Cholesterol 5.12mg 1.7%
Sodium 49.92g 2.1%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.992g 4%
Sugars 0g 40%
Protein 25.0016g 89%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150.08mg 11.5%
Iron 0.3616mg 2%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

112.64 Calories
  • Fat
    0.4992g
  • Carbs
    2g
  • Fiber
    0.992g
  • Protein
    25.0016g

Calorie Burn Time

How long would it take to burn off 112.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.3 minutes
  • Swimming
    20.1 minutes
  • Walking
    30.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
112.64
Cal
Carbohydrate
7%
Protein
89%
Fat
4%