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Calories in Belvita

Nutrition Facts

Amount Per Serving 235.5 Cal
%DV*
Total Fat 9.9g 15.2%
Saturated Fat 1.185g 5.9%
Trans Fat 0g %
Monounsaturated Fat 2.19g
Polyunsaturated Fat 6.025g
Cholesterol 0mg 0%
Sodium 147g 6.1%
Total Carbohydrate 32.2g 10.7%
Dietary Fiber 2.65g 10.6%
Sugars 14.285g 40%
Protein 5.05g 8%
Vitamin A 16.5IU 0.3%
Vitamin C 0.45mg 0.8%
Calcium 30.5mg 2.3%
Iron 1.475mg 8.2%
Potassium 168mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
235.5 Calories
  • Fat
    9.9g
  • Carbs
    32.2g
  • Fiber
    2.65g
  • Protein
    5.05g

Calorie Burn Time

How long would it take to burn off 235.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.6 minutes
  • Cycling
    40.4 minutes
  • Swimming
    42.1 minutes
  • Walking
    63.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235.5
Cal
Carbohydrate
54%
Protein
8%
Fat
38%