Menu With Nutrition > Common Foods > Rice > Puffed Rice

Calories in Puffed Rice

Nutrition Facts

Amount Per Serving 56.28 Cal
%DV*
Total Fat 0.07g 0.1%
Saturated Fat 0.0182g 0.1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.42g 0%
Total Carbohydrate 12.572g 4.2%
Dietary Fiber 0.238g 1%
Sugars 0g 40%
Protein 0.882g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0.84mg 0.1%
Iron 4.438mg 24.7%
Potassium 15.82mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
56.28 Calories
  • Fat
    0.07g
  • Carbs
    12.572g
  • Fiber
    0.238g
  • Protein
    0.882g

Calorie Burn Time

How long would it take to burn off 56.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.0 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.8 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.1 minutes
  • Walking
    15.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
56.28
Cal
Carbohydrate
93%
Protein
6%
Fat
1%