Menu With Nutrition > Common Foods > Pancakes & Waffles > Plain Pancake, prepared from recipe

Calories in Plain Pancake, prepared from recipe

Nutrition Facts

Amount Per Serving 86 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.7g
Cholesterol 22mg 7.3%
Sodium 167g 7%
Total Carbohydrate 10.8g 3.6%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.4g 11%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 83mg 6.4%
Iron 0.0001mg 0%
Potassium 50mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
86 Calories
  • Fat
    3.7g
  • Carbs
    10.8g
  • Fiber
    0g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.0 minutes
  • Jogging
    8.0 minutes
  • Hiking
    11.9 minutes
  • Cycling
    14.7 minutes
  • Swimming
    15.4 minutes
  • Walking
    23.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
86
Cal
Carbohydrate
50%
Protein
11%
Fat
39%