Menu With Nutrition > Common Foods > Vegetables > Onion Rings, breaded, par-fried, frozen, heated in oven

Calories in Onion Rings, breaded, par-fried, frozen, heated in oven

Nutrition Facts

Amount Per Serving 289 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Monounsaturated Fat 7.7g
Polyunsaturated Fat 3.6g
Cholesterol 0mg 0%
Sodium 266g 11.1%
Total Carbohydrate 27.1g 9%
Dietary Fiber 0.9g 3.6%
Sugars 0g 40%
Protein 3.8g 5%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 22mg 1.7%
Iron 1mg 5.6%
Potassium 92mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
289 Calories
  • Fat
    19g
  • Carbs
    27.1g
  • Fiber
    0.9g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 289 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    40.0 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.6 minutes
  • Walking
    77.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
289
Cal
Carbohydrate
37%
Protein
5%
Fat
58%