Menu With Nutrition > Common Foods > Vegetables > Fiddlehead Ferns, frozen, unprepared

Calories in Fiddlehead Ferns, frozen, unprepared

Nutrition Facts

Amount Per Serving 34 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 5.7g 1.9%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.3g 39%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 24mg 1.8%
Iron 0.0001mg 0%
Potassium 129mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.
34 Calories
  • Fat
    0.4g
  • Carbs
    5.7g
  • Fiber
    0g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.7 minutes
  • Cycling
    5.8 minutes
  • Swimming
    6.1 minutes
  • Walking
    9.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34
Cal
Carbohydrate
53%
Protein
39%
Fat
8%