Calories in White Sweet Corn, kernels, boiled, drained, without salt

Nutrition Facts

Amount Per Serving 132 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 32.3g 10.8%
Dietary Fiber 4g 16%
Sugars 5.1g 40%
Protein 4.5g 11%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 243mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.

132 Calories
  • Fat
    0.7g
  • Carbs
    32.3g
  • Fiber
    4g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 132 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.2 minutes
  • Cycling
    22.6 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132
Cal
Carbohydrate
84%
Protein
11%
Fat
5%