Calories in Mussels
Nutrition Facts
| Amount Per Serving | 129 Cal | |
| %DV* | ||
| Total Fat | 3.36g | 5.2% |
| Saturated Fat | 0.6375g | 3.2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7605g | |
| Polyunsaturated Fat | 0.909g | |
| Cholesterol | 42mg | 14% |
| Sodium | 429g | 17.9% |
| Total Carbohydrate | 5.535g | 1.8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 17.85g | 57% |
| Vitamin A | 240IU | 4.8% |
| Vitamin C | 12mg | 20% |
| Calcium | 39mg | 3% |
| Iron | 5.925mg | 32.9% |
| Potassium | 480mg | 10.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
129 Calories
-
Fat3.36g
-
Carbs5.535g
-
Fiber0g
-
Protein17.85g
Calorie Burn Time
How long would it take to burn off 129
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.0 minutes
-
Hiking17.8 minutes
-
Cycling22.1 minutes
-
Swimming23.0 minutes
-
Walking34.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
129
Cal
Carbohydrate
18%
Protein
57%
Fat
25%