Calories in Ostrich

Nutrition Facts

Amount Per Serving 101.15 Cal
%DV*
Total Fat 2.5075g 3.9%
Saturated Fat 1.02g 5.1%
Trans Fat 0g %
Monounsaturated Fat 0.901g
Polyunsaturated Fat 0.493g
Cholesterol 63.75mg 21.2%
Sodium 68.85g 2.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.4195g 76%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 5.1mg 0.4%
Iron 2.6605mg 14.8%
Potassium 265.2mg 5.6%

* Percent Daily Values are based on a 2000 calorie diet.

101.15 Calories
  • Fat
    2.5075g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    18.4195g

Calorie Burn Time

How long would it take to burn off 101.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.1 minutes
  • Jogging
    9.4 minutes
  • Hiking
    14.0 minutes
  • Cycling
    17.3 minutes
  • Swimming
    18.1 minutes
  • Walking
    27.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
101.15
Cal
Carbohydrate
0%
Protein
76%
Fat
24%