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Calories in Lucky Charms

Nutrition Facts

Amount Per Serving 136.8 Cal
%DV*
Total Fat 1.8072g 2.8%
Saturated Fat 0.3186g 1.6%
Trans Fat 0.0047g %
Monounsaturated Fat 0.571g
Polyunsaturated Fat 0.5551g
Cholesterol 0mg 0%
Sodium 233.28g 9.7%
Total Carbohydrate 29.1204g 9.7%
Dietary Fiber 1.8g 7.2%
Sugars 13.0068g 40%
Protein 2.7612g 8%
Vitamin A 1016.28IU 20.3%
Vitamin C 9.576mg 16%
Calcium 156.24mg 12%
Iron 8.0172mg 44.5%
Potassium 79.92mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
136.8 Calories
  • Fat
    1.8072g
  • Carbs
    29.1204g
  • Fiber
    1.8g
  • Protein
    2.7612g

Calorie Burn Time

How long would it take to burn off 136.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.4 minutes
  • Walking
    36.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.8
Cal
Carbohydrate
81%
Protein
8%
Fat
11%