Menu With Nutrition > Common Foods > Breads & Bread Products > Multi-Grain Bread (Whole-Grain)

Calories in Multi-Grain Bread (Whole-Grain)

Nutrition Facts

Amount Per Serving 69 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 109g 4.5%
Total Carbohydrate 11.3g 3.8%
Dietary Fiber 1.9g 7.6%
Sugars 1.7g 40%
Protein 3.5g 20%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 27mg 2.1%
Iron 0.0001mg 0%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
69 Calories
  • Fat
    1.1g
  • Carbs
    11.3g
  • Fiber
    1.9g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69
Cal
Carbohydrate
66%
Protein
20%
Fat
14%