Menu With Nutrition > Common Foods > Breads & Bread Products > Wheat Bread

Calories in Wheat Bread

Nutrition Facts

Amount Per Serving 78 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 151g 6.3%
Total Carbohydrate 14.3g 4.8%
Dietary Fiber 1.2g 4.8%
Sugars 1.8g 40%
Protein 3g 15%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 53mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
78 Calories
  • Fat
    1g
  • Carbs
    14.3g
  • Fiber
    1.2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.8 minutes
  • Cycling
    13.4 minutes
  • Swimming
    13.9 minutes
  • Walking
    20.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
78
Cal
Carbohydrate
73%
Protein
15%
Fat
12%