Menu With Nutrition > Common Foods > Chicken & Poultry > Jerk Chicken

Calories in Jerk Chicken

Nutrition Facts

Amount Per Serving 293.75 Cal
%DV*
Total Fat 18.9196g 29.1%
Saturated Fat 3.8847g 19.4%
Trans Fat 0.1739g %
Monounsaturated Fat 6.2598g
Polyunsaturated Fat 7.0792g
Cholesterol 77.5992mg 25.9%
Sodium 638.9146g 26.6%
Total Carbohydrate 5.522g 1.8%
Dietary Fiber 0.8208g 3.3%
Sugars 2.6898g 40%
Protein 24.9086g 33%
Vitamin A 337.7505IU 6.8%
Vitamin C 19.9392mg 33.2%
Calcium 35.7503mg 2.8%
Iron 1.7539mg 9.7%
Potassium 295.586mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
293.75 Calories
  • Fat
    18.9196g
  • Carbs
    5.522g
  • Fiber
    0.8208g
  • Protein
    24.9086g

Calorie Burn Time

How long would it take to burn off 293.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.6 minutes
  • Jogging
    27.4 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.4 minutes
  • Swimming
    52.5 minutes
  • Walking
    78.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
293.75
Cal
Carbohydrate
8%
Protein
33%
Fat
59%