Calories in Cowboy Chicken

Nutrition Facts

Amount Per Serving 219.56 Cal
%DV*
Total Fat 3.3337g 5.1%
Saturated Fat 0.8986g 4.5%
Trans Fat 0.0001g %
Monounsaturated Fat 1.118g
Polyunsaturated Fat 0.7733g
Cholesterol 73.1mg 24.4%
Sodium 1001.6011g 41.7%
Total Carbohydrate 18.8267g 6.3%
Dietary Fiber 2.5124g 10%
Sugars 15.2465g 40%
Protein 28.7065g 52%
Vitamin A 616.4687IU 12.3%
Vitamin C 2.4644mg 4.1%
Calcium 61.1576mg 4.7%
Iron 1.5327mg 8.5%
Potassium 592.0218mg 12.6%

* Percent Daily Values are based on a 2000 calorie diet.

219.56 Calories
  • Fat
    3.3337g
  • Carbs
    18.8267g
  • Fiber
    2.5124g
  • Protein
    28.7065g

Calorie Burn Time

How long would it take to burn off 219.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.56
Cal
Carbohydrate
35%
Protein
52%
Fat
13%