Calories in Mcdonalds Nuggets

Nutrition Facts

Amount Per Serving 286.9 Cal
%DV*
Total Fat 18.8195g 29%
Saturated Fat 3.098g 15.5%
Trans Fat 0.1083g %
Monounsaturated Fat 7.7273g
Polyunsaturated Fat 5.3295g
Cholesterol 41.8mg 13.9%
Sodium 537.7g 22.4%
Total Carbohydrate 14.3355g 4.8%
Dietary Fiber 0g 0%
Sugars 0.076g 40%
Protein 15.0005g 20%
Vitamin A 0IU 0%
Vitamin C 1.14mg 1.9%
Calcium 10.45mg 0.8%
Iron 0.8455mg 4.7%
Potassium 239.4mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

286.9 Calories
  • Fat
    18.8195g
  • Carbs
    14.3355g
  • Fiber
    0g
  • Protein
    15.0005g

Calorie Burn Time

How long would it take to burn off 286.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.7 minutes
  • Hiking
    39.7 minutes
  • Cycling
    49.2 minutes
  • Swimming
    51.2 minutes
  • Walking
    76.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
286.9
Cal
Carbohydrate
20%
Protein
20%
Fat
60%