Calories in Grouper, cooked with dry heat
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 53mg | 17.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 28.1g | 89% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 24mg | 1.8% |
| Iron | 1mg | 5.6% |
| Potassium | 537mg | 11.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat1.5g
-
Carbs0g
-
Fiber0g
-
Protein28.1g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
0%
Protein
89%
Fat
11%