Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Ground Beef, 70% lean 30% fat, pan-browned

Calories in Ground Beef, 70% lean 30% fat, pan-browned

Nutrition Facts

Amount Per Serving 47 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 1.2g 6%
Trans Fat 0.2g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.0001g
Cholesterol 15mg 5%
Sodium 17g 0.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.4g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 57mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.
47 Calories
  • Fat
    3.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.3 minutes
  • Jogging
    4.4 minutes
  • Hiking
    6.5 minutes
  • Cycling
    8.1 minutes
  • Swimming
    8.4 minutes
  • Walking
    12.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
47
Cal
Carbohydrate
0%
Protein
38%
Fat
62%