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Calories in Egg Bagel

Nutrition Facts

Amount Per Serving 292 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.7g
Cholesterol 25mg 8.3%
Sodium 530g 22.1%
Total Carbohydrate 55.7g 18.6%
Dietary Fiber 2.4g 9.6%
Sugars 0g 40%
Protein 11.1g 15%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 14mg 1.1%
Iron 4mg 22.2%
Potassium 71mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
292 Calories
  • Fat
    2.2g
  • Carbs
    55.7g
  • Fiber
    2.4g
  • Protein
    11.1g

Calorie Burn Time

How long would it take to burn off 292 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.2 minutes
  • Hiking
    40.4 minutes
  • Cycling
    50.1 minutes
  • Swimming
    52.1 minutes
  • Walking
    78.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
292
Cal
Carbohydrate
78%
Protein
15%
Fat
7%