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Calories in Oat Bran Bagel

Nutrition Facts

Amount Per Serving 267 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 532g 22.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3.8g 15.2%
Sugars 1.7g 40%
Protein 11.2g 16%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 13mg 1%
Iron 3mg 16.7%
Potassium 121mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
267 Calories
  • Fat
    1.3g
  • Carbs
    56g
  • Fiber
    3.8g
  • Protein
    11.2g

Calorie Burn Time

How long would it take to burn off 267 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.8 minutes
  • Jogging
    24.9 minutes
  • Hiking
    36.9 minutes
  • Cycling
    45.8 minutes
  • Swimming
    47.7 minutes
  • Walking
    71.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
267
Cal
Carbohydrate
80%
Protein
16%
Fat
4%