Menu With Nutrition > Common Foods > Chicken & Poultry > Flour-coated & Fried Chicken Light Meat, with skin

Calories in Flour-coated & Fried Chicken Light Meat, with skin

Nutrition Facts

Amount Per Serving 278 Cal
%DV*
Total Fat 13.7g 21.1%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Monounsaturated Fat 5.4g
Polyunsaturated Fat 3g
Cholesterol 98mg 32.7%
Sodium 87g 3.6%
Total Carbohydrate 2.1g 0.7%
Dietary Fiber 0.1g 0.4%
Sugars 0g 40%
Protein 34.4g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 1mg 5.6%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
278 Calories
  • Fat
    13.7g
  • Carbs
    2.1g
  • Fiber
    0.1g
  • Protein
    34.4g

Calorie Burn Time

How long would it take to burn off 278 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.5 minutes
  • Jogging
    25.9 minutes
  • Hiking
    38.4 minutes
  • Cycling
    47.7 minutes
  • Swimming
    49.6 minutes
  • Walking
    74.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
278
Cal
Carbohydrate
3%
Protein
50%
Fat
47%