Menu With Nutrition > Common Foods > Vegetables > Beets (Beetroots), boiled

Calories in Beets (Beetroots), boiled

Nutrition Facts

Amount Per Serving 22 Cal
%DV*
Total Fat 0.0001g 0%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 39g 1.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 0.8g 14%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 8mg 0.6%
Iron 0.0001mg 0%
Potassium 153mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
22 Calories
  • Fat
    0.0001g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    3.0 minutes
  • Cycling
    3.8 minutes
  • Swimming
    3.9 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22
Cal
Carbohydrate
86%
Protein
14%
Fat
0%