Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Sirloin Steak, lean & 1/8" fat, raw

Calories in Beef Sirloin Steak, lean & 1/8" fat, raw

Nutrition Facts

Amount Per Serving 227 Cal
%DV*
Total Fat 14.4g 22.2%
Saturated Fat 5.8g 29%
Trans Fat 0g %
Monounsaturated Fat 6.1g
Polyunsaturated Fat 0.5g
Cholesterol 53mg 17.7%
Sodium 59g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22.9g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 27mg 2.1%
Iron 2mg 11.1%
Potassium 356mg 7.6%

* Percent Daily Values are based on a 2000 calorie diet.
227 Calories
  • Fat
    14.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    22.9g

Calorie Burn Time

How long would it take to burn off 227 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227
Cal
Carbohydrate
0%
Protein
41%
Fat
59%