Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Beef Bologna

Calories in Beef Bologna

Nutrition Facts

Amount Per Serving 88 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 3.1g 15.5%
Trans Fat 0.4g %
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.2g
Cholesterol 16mg 5.3%
Sodium 302g 12.6%
Total Carbohydrate 1.1g 0.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.9g 13%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 9mg 0.7%
Iron 0.0001mg 0%
Potassium 48mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
88 Calories
  • Fat
    7.9g
  • Carbs
    1.1g
  • Fiber
    0g
  • Protein
    2.9g

Calorie Burn Time

How long would it take to burn off 88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.2 minutes
  • Cycling
    15.1 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88
Cal
Carbohydrate
5%
Protein
13%
Fat
82%