Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Pork or Beef Knackwurst (Knockwurst)

Calories in Pork or Beef Knackwurst (Knockwurst)

Nutrition Facts

Amount Per Serving 221 Cal
%DV*
Total Fat 19.9g 30.6%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Monounsaturated Fat 9.2g
Polyunsaturated Fat 2.1g
Cholesterol 43mg 14.3%
Sodium 670g 27.9%
Total Carbohydrate 2.3g 0.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8mg 0.6%
Iron 0.0001mg 0%
Potassium 143mg 3%

* Percent Daily Values are based on a 2000 calorie diet.
221 Calories
  • Fat
    19.9g
  • Carbs
    2.3g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 221 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221
Cal
Carbohydrate
4%
Protein
14%
Fat
82%