Calories in Chick-fil-A Spicy Southwest Salad, with Chicken Nuggets, without dressing

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1200g 50%
Total Carbohydrate 44g 14.7%
Dietary Fiber 10g 40%
Sugars 8g 40%
Protein 41g 27%
Vitamin A 0IU 0%
Vitamin C 48mg 80%
Calcium 200mg 15.4%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    29g
  • Carbs
    44g
  • Fiber
    10g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
29%
Protein
27%
Fat
44%