Menu With Nutrition > Restaurant Foods > Chick-fil-A > Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing

Calories in Chick-fil-A Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing

Chick-fil-A Nutrition Facts and Calories
Chick-fil-A Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1080g 45%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 30g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    22g
  • Carbs
    22g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
22%
Protein
29%
Fat
49%