Menu With Nutrition
Restaurant Foods
Chick-fil-A
Lemon Kale Caesar Salad with Grilled Chicken Filet, without dressing
Calories in Chick-fil-A Lemon Kale Caesar Salad with Grilled Chicken Filet, without dressing
Nutrition Facts
Amount Per Serving | 400 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 90mg | 30% |
Sodium | 1090g | 45.4% |
Total Carbohydrate | 22g | 7.3% |
Dietary Fiber | 4g | 16% |
Sugars | 8g | 40% |
Protein | 31g | 30% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat22g
-
Carbs22g
-
Fiber4g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 400 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
22%
Protein
30%
Fat
48%