Menu With Nutrition > Restaurant Foods > Chick-fil-A > Lemon Kale Caesar Salad with Chick-fil-A Filet, without dressing

Calories in Chick-fil-A Lemon Kale Caesar Salad with Chick-fil-A Filet, without dressing

Chick-fil-A Nutrition Facts and Calories
Chick-fil-A Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1830g 76.2%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 34g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    32g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
24%
Protein
24%
Fat
52%