Calories in Checkers / Rally's Chocolate Soft Serve without cone

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 85g 3.5%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    4.5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
62%
Protein
9%
Fat
29%