Calories in Checkers / Rally's Vanilla M&M Blast
Nutrition Facts
| Amount Per Serving | 461 Cal | |
| %DV* | ||
| Total Fat | 14.2g | 21.8% |
| Saturated Fat | 9.2g | 46% |
| Trans Fat | 0g | % |
| Cholesterol | 39mg | 13% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 75.3g | 25.1% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 68.9g | 40% |
| Protein | 8.5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
461 Calories
-
Fat14.2g
-
Carbs75.3g
-
Fiber4.3g
-
Protein8.5g
Calorie Burn Time
How long would it take to burn off 461
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.4 minutes
-
Jogging43.0 minutes
-
Hiking63.7 minutes
-
Cycling79.0 minutes
-
Swimming82.3 minutes
-
Walking123.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
461
Cal
Carbohydrate
65%
Protein
7%
Fat
28%