Calories in Checkers / Rally's Vanilla Shake
Nutrition Facts
Amount Per Serving | 217 Cal | |
%DV* | ||
Total Fat | 7.5g | 11.5% |
Saturated Fat | 5.2g | 26% |
Trans Fat | 0g | % |
Cholesterol | 26mg | 8.7% |
Sodium | 135g | 5.6% |
Total Carbohydrate | 33g | 11% |
Dietary Fiber | 0.7g | 2.8% |
Sugars | 24.7g | 40% |
Protein | 5.2g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
217 Calories
-
Fat7.5g
-
Carbs33g
-
Fiber0.7g
-
Protein5.2g
Calorie Burn Time
How long would it take to burn off 217 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.8 minutes
-
Walking58.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217
Cal
Carbohydrate
60%
Protein
9%
Fat
31%