Calories in Checkers / Rally's Chocolate Shake
Nutrition Facts
| Amount Per Serving | 285 Cal | |
| %DV* | ||
| Total Fat | 8.2g | 12.6% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 26mg | 8.7% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 47.9g | 16% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 36.7g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
285 Calories
-
Fat8.2g
-
Carbs47.9g
-
Fiber1.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 285
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.6 minutes
-
Hiking39.4 minutes
-
Cycling48.9 minutes
-
Swimming50.9 minutes
-
Walking76.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
285
Cal
Carbohydrate
66%
Protein
8%
Fat
26%