Menu With Nutrition > Restaurant Foods > Capt. Submarine > Smoked Meat Sandwich, 6-Inch White Bun

Calories in Capt. Submarine Smoked Meat Sandwich, 6-Inch White Bun

Capt. Submarine Nutrition Facts and Calories
Capt. Submarine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 1g %
Cholesterol 30mg 10%
Sodium 980g 40.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 17g 24%
Vitamin A 200IU 4%
Vitamin C 15mg 25%
Calcium 52mg 4%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    4.5g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
62%
Protein
24%
Fat
14%