Menu With Nutrition > Restaurant Foods > Capt. Submarine > Pizza Sandwich, 6-Inch White Bun

Calories in Capt. Submarine Pizza Sandwich, 6-Inch White Bun

Capt. Submarine Nutrition Facts and Calories
Capt. Submarine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1030g 42.9%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 16g 20%
Vitamin A 200IU 4%
Vitamin C 15mg 25%
Calcium 78mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    9g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
20%
Fat
26%