Menu With Nutrition > Restaurant Foods > Capt. Submarine > Turkey Bacon Sandwich, 6-Inch White Bun

Calories in Capt. Submarine Turkey Bacon Sandwich, 6-Inch White Bun

Capt. Submarine Nutrition Facts and Calories
Capt. Submarine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1150g 47.9%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 19g 26%
Vitamin A 200IU 4%
Vitamin C 15mg 25%
Calcium 52mg 4%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    3.5g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
62%
Protein
26%
Fat
12%