Calories in Bruegger's Pastrami Sandwich on Plain Bagel

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1350g 56.2%
Total Carbohydrate 63g 21%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 22g 20%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    9g
  • Carbs
    63g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
60%
Protein
20%
Fat
20%