Menu With Nutrition > Restaurant Foods > Bruegger's > Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel

Calories in Bruegger's Pastrami, Egg & Swiss with Fresh Cracked Egg on Pumpernickel Bagel

Bruegger's Nutrition Facts and Calories
Bruegger's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 230mg 76.7%
Sodium 310g 12.9%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 26g 21%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    13g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
54%
Protein
21%
Fat
25%