Calories in Bruegger's Jalapeno Cheddar Bagel
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 75g | 25% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 19g | 16% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 108mg | 180% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat9g
-
Carbs75g
-
Fiber10g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
66%
Protein
16%
Fat
18%