Calories in Bruegger's BLT on Wheat Bread
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1200g | 50% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | 40% |
| Protein | 18g | 11% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 18mg | 30% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat44g
-
Carbs38g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
25%
Protein
11%
Fat
64%