Calories in Bruegger's Corn Muffin (Bake N Joy)

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 280g 11.7%
Total Carbohydrate 64g 21.3%
Dietary Fiber 0g 0%
Sugars 30g 40%
Protein 7g 6%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    23g
  • Carbs
    64g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
52%
Protein
6%
Fat
42%