Calories in Boston Market Restaurant Sesame Quarter White Chicken

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 1040g 43.3%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 43g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    17g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
18%
Protein
43%
Fat
39%