Calories in Boston Market Restaurant Caesar Side Salad

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 870g 36.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 9g 11%
Vitamin A 6500IU 130%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    24g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
20%
Protein
11%
Fat
69%