Menu With Nutrition
Restaurant Foods
Blackjack Pizza
Mediterranean Salad with Chicken, without dressing, personal
Calories in Blackjack Pizza Mediterranean Salad with Chicken, without dressing, personal
Nutrition Facts
| Amount Per Serving | 235 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 53mg | 17.7% |
| Sodium | 1196g | 49.8% |
| Total Carbohydrate | 8.4g | 2.8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3.1g | 40% |
| Protein | 19g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
235 Calories
-
Fat14g
-
Carbs8.4g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 235
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.5 minutes
-
Jogging21.9 minutes
-
Hiking32.5 minutes
-
Cycling40.3 minutes
-
Swimming42.0 minutes
-
Walking62.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
235
Cal
Carbohydrate
14%
Protein
32%
Fat
54%