Menu With Nutrition
Restaurant Foods
Blackjack Pizza
Garden Salad with Chicken, without dressing, regular
Calories in Blackjack Pizza Garden Salad with Chicken, without dressing, regular
Nutrition Facts
| Amount Per Serving | 391 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 9.5g | 47.5% |
| Trans Fat | 0g | % |
| Cholesterol | 91mg | 30.3% |
| Sodium | 1186g | 49.4% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 6.9g | 40% |
| Protein | 40g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 53mg | 88.3% |
| Calcium | 460mg | 35.4% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
391 Calories
-
Fat19g
-
Carbs16g
-
Fiber4.5g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 391
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.5 minutes
-
Jogging36.4 minutes
-
Hiking54.1 minutes
-
Cycling67.0 minutes
-
Swimming69.8 minutes
-
Walking104.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
391
Cal
Carbohydrate
16%
Protein
40%
Fat
44%