Calories in Blackjack Pizza Garden Salad with Chicken, without dressing, regular

Nutrition Facts

Amount Per Serving 391 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9.5g 47.5%
Trans Fat 0g %
Cholesterol 91mg 30.3%
Sodium 1186g 49.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4.5g 18%
Sugars 6.9g 40%
Protein 40g 40%
Vitamin A 0IU 0%
Vitamin C 53mg 88.3%
Calcium 460mg 35.4%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

391 Calories
  • Fat
    19g
  • Carbs
    16g
  • Fiber
    4.5g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 391 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.5 minutes
  • Jogging
    36.4 minutes
  • Hiking
    54.1 minutes
  • Cycling
    67.0 minutes
  • Swimming
    69.8 minutes
  • Walking
    104.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
391
Cal
Carbohydrate
16%
Protein
40%
Fat
44%