Calories in Blackjack Pizza Antipasto Salad with Chicken without dressing, personal

Nutrition Facts

Amount Per Serving 253 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6.2g 31%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 959g 40%
Total Carbohydrate 8.4g 2.8%
Dietary Fiber 2.2g 8.8%
Sugars 4.5g 40%
Protein 26g 40%
Vitamin A 0IU 0%
Vitamin C 26mg 43.3%
Calcium 240mg 18.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

253 Calories
  • Fat
    13g
  • Carbs
    8.4g
  • Fiber
    2.2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 253 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.6 minutes
  • Hiking
    35.0 minutes
  • Cycling
    43.4 minutes
  • Swimming
    45.2 minutes
  • Walking
    67.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
253
Cal
Carbohydrate
13%
Protein
40%
Fat
47%