Calories in Blackjack Pizza Southwest Salad with Grilled Chicken & Spicy Ranch Dressing, personal

Nutrition Facts

Amount Per Serving 628 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 9.6g 48%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1693g 70.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3.3g 13.2%
Sugars 6g 40%
Protein 21g 14%
Vitamin A 0IU 0%
Vitamin C 16mg 26.7%
Calcium 240mg 18.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

628 Calories
  • Fat
    44g
  • Carbs
    31g
  • Fiber
    3.3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 628 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.1 minutes
  • Jogging
    58.5 minutes
  • Hiking
    86.8 minutes
  • Cycling
    107.7 minutes
  • Swimming
    112.1 minutes
  • Walking
    168.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
628
Cal
Carbohydrate
21%
Protein
14%
Fat
65%